Barnyard Millet Flour

Description

Wellness Basket Barnyard Millet Flour is made from finely ground Barnyard Millet grains (Sanwa or Sama), a nutritious millet widely consumed during fasting days (vrat) and recommended for diabetes and weight management.

This flour is naturally gluten-free and loaded with fiber, iron, calcium, and antioxidants, making it a healthy substitute for refined flours. With its mild flavor and smooth texture, Barnyard Millet Flour is perfect for preparing rotis, parathas, dosas, idlis, khichdi, porridges, and fasting-friendly recipes.

🌱 Why Choose Barnyard Millet Flour?

• ✅ Perfect for Fasting – Traditionally consumed during vrat and festival fasts.

• ✅ Rich in Fiber & Iron – Supports digestion and improves energy levels.

• ✅ Diabetic-Friendly – Low GI keeps blood sugar levels stable.

• ✅ Gluten-Free – Safe for people with gluten intolerance.

• ✅ Versatile Cooking – Suitable for both traditional and modern recipes.

At Wellness Basket, our Barnyard Millet Flour is stone-ground and hygienically packed to retain its authentic taste, natural nutrients, and freshness. 🌿✨

❓ FAQs About Barnyard Millet Flour

1. Is Barnyard Millet Flour suitable for fasting?
Yes, it is commonly used during vrat/fasting days and is light on digestion.

2. Can diabetics consume Barnyard Millet Flour?
Yes, it has a low glycemic index, making it excellent for diabetic-friendly diets.

3. What recipes can I prepare with Barnyard Millet Flour?
You can make rotis, dosas, idlis, khichdi, porridges, laddus, and fasting-special dishes.

4. How does Barnyard Millet Flour taste?
It has a mild, slightly nutty flavor and blends well with most recipes.

5. How should I store Barnyard Millet Flour?
Keep it in an airtight container in a cool, dry place. Refrigeration is recommended for longer shelf life.