Barnyard Millet Rice

Description

Wellness Basket Barnyard Millet Rice is a nutritious, light, and wholesome millet variety often called “Sanwa Rice” in India. It is a perfect replacement for white rice, especially for health-conscious families.

Naturally low in calories and rich in fiber, iron, calcium, and antioxidants, Barnyard Millet is known for its fast cooking nature, light texture, and high digestibility. It is an excellent choice for fasting days, diabetic diets, and weight management.

🍚 Why Choose Barnyard Millet Rice?

• ✅ Low in Calories – A healthy alternative to white rice.

• ✅ High in Fiber & Iron – Supports digestion and boosts energy.

• ✅ Diabetic-Friendly – Low glycemic index for stable blood sugar levels.

• ✅ Light & Easy to Digest – Suitable for all ages, including kids and elders.

• ✅ Versatile Cooking – Perfect for upma, pongal, pulao, khichdi, kheer, and fasting recipes.

At Wellness Basket, we provide farm-fresh Barnyard Millet Rice, carefully cleaned, processed, and hygienically packed to retain its authentic taste and nutrition. 🌿✨

❓ FAQs About Barnyard Millet Rice

1. What are the health benefits of Barnyard Millet Rice?
It is low in calories, high in fiber, and rich in iron, making it ideal for diabetes, weight management, and overall health.

2. Can Barnyard Millet Rice be eaten daily?
Yes, it’s light, nutritious, and suitable for daily consumption as a healthy alternative to white rice.

3. Is Barnyard Millet Rice good for fasting days?
Yes, it is commonly consumed during vrat/fasting due to its lightness and quick cooking properties.

4. How does Barnyard Millet Rice taste?
It has a mild, slightly nutty flavor with a soft texture after cooking.

5. How do I cook Barnyard Millet Rice?
Rinse, soak for 20–30 minutes, and cook with a 1:2.5 millet-to-water ratio for best results.