Basil Seeds (Sabja)

Description

Wellness Basket Basil Seeds (also known as Sabja Seeds or Tukmaria) are premium-quality, nutrient-rich seeds widely used in traditional Indian and Ayurvedic remedies. Known for their natural cooling properties, basil seeds are a popular ingredient in summer drinks, falooda, lemon water, and smoothies.

Rich in fiber, protein, iron, calcium, and antioxidants, sabja seeds help in digestion, weight management, hydration, and skin health. When soaked in water, these seeds swell up into a gel-like texture, making them perfect for refreshing drinks and desserts.

🌱 Why Choose Basil Seeds (Sabja)?

• ✅ Natural Coolant – Perfect for summer drinks & hydration.

• ✅ Rich in Fiber & Protein – Supports digestion & weight balance.

• ✅ Packed with Iron & Calcium – Boosts blood & bone health.

• ✅ High in Antioxidants – Improves skin and immunity.

• ✅ Versatile Use – Great for falooda, lemon water & smoothies.

At Wellness Basket, our Basil Seeds (Sabja) are naturally harvested, cleaned, and hygienically packed, ensuring purity, freshness, and maximum nutrition. 🌿✨

❓ FAQs About Basil Seeds (Sabja)

1. What are Basil Seeds (Sabja)?
They are tiny black seeds from the sweet basil plant, used traditionally in drinks and desserts for cooling and health benefits.

2. How do I consume Basil Seeds?
Soak them in water for 10–15 minutes until they swell, then add to drinks, smoothies, or desserts.

3. Are Basil Seeds good for digestion?
Yes, their high fiber content improves gut health and helps relieve acidity and constipation.

4. Do Basil Seeds help with weight loss?
Yes, they expand in the stomach and keep you full, helping reduce overeating.

5. Can kids consume Basil Seeds?
Yes, but always soak them before use to avoid choking hazards.