Moong Dal

Description

Wellness Basket Moong Dal (Yellow Split Lentils), made from hulled and split green gram, is one of the lightest and easiest-to-digest lentils. Known for its high protein, fiber, vitamins, and minerals, Moong Dal is widely recommended for children, elders, and those on a healing or weight-loss diet.

Its soft texture and mild flavor make it versatile for a variety of dishes including khichdi, dal tadka, soups, dosa batter, and sweets like halwa. Moong Dal is naturally low in fat and rich in antioxidants, supporting overall wellness and daily energy.

🌱 Why Choose Moong Dal?

• ✅ Rich in Protein & Fiber – Boosts energy and supports digestion.

• ✅ Easily Digestible – Gentle on the stomach, ideal for all age groups.

• ✅ Packed with Vitamins & Minerals – Improves immunity and health.

• ✅ Low Fat & Healthy – Great for weight management.

• ✅ Versatile Ingredient – Perfect for khichdi, dal fry, soups & desserts.

At Wellness Basket, our Moong Dal is unpolished, carefully sourced, and hygienically packed, ensuring purity, freshness, and authentic taste. 🌿✨

❓ FAQs About Moong Dal

1. What is Moong Dal?
Moong Dal is made from split and hulled green gram (mung beans), commonly used in Indian cooking.

2. Is Moong Dal easy to digest?
Yes, it is one of the lightest lentils, making it perfect for kids, elders, and those recovering from illness.

3. What dishes can I prepare with Moong Dal?
You can make khichdi, soups, dal tadka, dosa batter, pakoras, and sweets like moong dal halwa.

4. Is Moong Dal good for weight loss?
Yes, it is low in fat, high in protein, and keeps you full for longer.

5. How should I store Moong Dal?
Store in an airtight container in a cool, dry place to maintain freshness.