Prunes (Dried Plums)

Description

Wellness Basket Prunes (Dried Plums) are premium-quality, naturally dried fruits known for their soft, chewy texture and natural sweetness. Packed with dietary fiber, potassium, Vitamin K, iron, and antioxidants, prunes are widely recognized as a superfood for digestion, bone strength, and heart health.

Regular consumption of prunes supports gut health, relieves constipation, improves bone density, and promotes healthy blood circulation. They can be enjoyed as a snack, in smoothies, salads, cereals, desserts, or baked goods.

🌱 Why Choose Prunes (Dried Plums)?

• ✅ Rich in Dietary Fiber – Promotes healthy digestion.

• ✅ High in Potassium & Antioxidants – Supports heart and bone health.

• ✅ Natural Energy Source – Perfect for kids, elders & athletes.

• ✅ Soft & Chewy Texture – A delicious guilt-free snack.

• ✅ Premium Quality Prunes – Hygienically packed for freshness.

At Wellness Basket, our Prunes are carefully selected, naturally dried, and hygienically packed, ensuring purity, taste, and maximum nutrition. 🌿✨

❓ FAQs About Prunes (Dried Plums)

1. Are prunes good for digestion?
Yes, prunes are high in dietary fiber and natural sorbitol, which help relieve constipation and improve gut health.

2. How many prunes should I eat daily?
4–5 prunes daily are recommended for healthy digestion and overall wellness.

3. Are prunes good for bones?
Yes, prunes contain Vitamin K, potassium, and antioxidants that help improve bone density.

4. Can prunes help with heart health?
Yes, their potassium and antioxidant content supports heart function and blood circulation.

5. How should I store prunes?
Store in an airtight container in a cool, dry place. Refrigeration extends shelf life.