Sesame Seeds

Description

Wellness Basket Sesame Seeds (Til) are premium-quality, naturally processed seeds, available in both White Sesame and Black Sesame varieties. Sesame seeds are among the oldest superfoods, valued for their calcium, iron, zinc, magnesium, protein, and antioxidants.

• White Sesame Seeds: Mild, nutty flavor, commonly used in sweets (til laddu, chikki), bakery items, and garnishing.

• Black Sesame Seeds: Stronger flavor, rich in nutrients, often used in Ayurvedic remedies, oils, and traditional cooking.

Sesame seeds support bone strength, blood health, skin glow, and immunity, making them a must-have in every kitchen.

🌱 Why Choose Sesame Seeds (White/Black)?

• ✅ Rich in Calcium & Iron – Supports strong bones & healthy blood.

• ✅ High in Antioxidants – Improves immunity & skin health.

• ✅ Versatile Superfood – Perfect for sweets, curries & garnishing.

• ✅ Traditional Ayurvedic Benefits – Used in remedies & wellness oils.

• ✅ Premium Quality – Fresh, crunchy & hygienically packed.

At Wellness Basket, our White & Black Sesame Seeds are carefully sourced, naturally processed, and hygienically packed, ensuring purity, freshness, and authentic taste. 🌿✨

❓ FAQs About Sesame Seeds (Til)

1. What is the difference between white and black sesame seeds?

• White sesame seeds are milder in flavor and commonly used in sweets and baking.

• Black sesame seeds are stronger, richer in nutrients, and often used in Ayurvedic remedies.

2. Are sesame seeds healthy?
Yes, they are rich in calcium, iron, magnesium, zinc, and antioxidants, making them excellent for bone, blood, and skin health.

3. How can I use sesame seeds?
They can be used in sweets (til laddu, chikki), curries, chutneys, breads, garnishing, and oil extraction.

4. Can sesame seeds be eaten daily?
Yes, a spoonful daily can help improve calcium intake, digestion, and immunity.

5. How should I store sesame seeds?
Store in an airtight container in a cool, dry place. Refrigeration extends freshness.