Toor Dal

Description

Wellness Basket Toor Dal (also known as Arhar Dal or Pigeon Pea Lentils) is a staple ingredient in Indian kitchens, valued for its protein, fiber, and essential vitamins. These lentils are unpolished and naturally processed, retaining maximum nutrition and authentic flavor.

Toor Dal is widely used to prepare dal fry, sambhar, rasam, khichdi, and traditional curries. Its soft texture and mild nutty flavor make it a favorite across households. Being light on the stomach and highly nutritious, it’s an excellent source of plant-based protein for both vegetarians and vegans.

🌱 Why Choose Toor Dal?

• ✅ Protein-Rich – Excellent for vegetarians and vegans.

• ✅ Good Source of Fiber – Supports digestion and gut health.

• ✅ Iron & Vitamin-Rich – Boosts energy and overall health.

• ✅ Unpolished & Pure – Retains maximum nutrition.

• ✅ Versatile Cooking – Perfect for dals, sambhar & everyday meals.

At Wellness Basket, our Toor Dal is carefully sourced, cleaned, and hygienically packed, ensuring purity, freshness, and authentic taste in every pack. 🌿✨

❓ FAQs About Toor Dal

1. What is Toor Dal?
Toor Dal (Arhar Dal) is a yellow lentil, also known as pigeon pea, widely used in Indian cooking.

2. Is Toor Dal healthy?
Yes, it is rich in protein, fiber, iron, and essential vitamins, making it a nutritious part of daily meals.

3. How do I cook Toor Dal?
Soak for 20–30 minutes, then pressure cook until soft. Temper with spices for dal fry, sambhar, or curries.

4. Is Toor Dal suitable for diabetics?
Yes, being rich in fiber and protein, it helps manage blood sugar levels.

5. How should I store Toor Dal?
Store in an airtight container in a cool, dry place to maintain freshness.