Urad Dal

Description

Wellness Basket Urad Dal (Black Gram Lentils) is a nutrient-dense pulse widely used in Indian kitchens. Rich in protein, fiber, iron, calcium, and essential vitamins, it is a staple for vegetarians and vegans looking for plant-based protein.

Available as whole, split, or skinned (white urad dal), this lentil is essential for making idli, dosa, vada, papad, dal makhani, and traditional curries. Its rich, creamy texture and earthy flavor make it both versatile and nutritious.

🌱 Why Choose Urad Dal?

• ✅ Protein & Fiber-Rich – Boosts strength and aids digestion.

• ✅ Packed with Iron & Calcium – Supports bone and blood health.

• ✅ Essential for South Indian Cuisine – Idli, dosa, vada & more.

• ✅ Versatile Use – Works for dals, curries, snacks, and papads.

• ✅ Unpolished & Pure – Retains natural nutrition.

At Wellness Basket, our Urad Dal is carefully sourced, unpolished, and hygienically packed, ensuring freshness, authenticity, and maximum nutrition. 🌿✨

❓ FAQs About Urad Dal

1. What is Urad Dal?
Urad Dal (Black Gram) is a protein-rich pulse used in Indian cooking, available as whole, split, or skinned (white).

2. What dishes can I prepare with Urad Dal?
It is used in idli & dosa batter, vadas, papads, dal makhani, curries, and chutneys.

3. Is Urad Dal healthy?
Yes, it is packed with protein, iron, calcium, and fiber, making it highly nutritious.

4. Is Urad Dal good for digestion?
Yes, in moderate quantities, it supports digestion and provides lasting energy.

5. How should I store Urad Dal?
Keep in an airtight container in a cool, dry place. Refrigerate for longer shelf life.