Poppy Seeds (Khus Khus)

Description

Wellness Basket Poppy Seeds (Khus Khus) are premium-quality, handpicked seeds widely used in Indian and international cuisines for their mild nutty flavor, crunchy texture, and health benefits. They are rich in calcium, iron, magnesium, fiber, and plant-based compounds, making them both nutritious and versatile.

Khus Khus is traditionally used in Indian gravies, sweets (like khus khus halwa), bakery items, and bread toppings. They support digestion, bone strength, sleep quality, and overall immunity.

🌱 Why Choose Poppy Seeds (Khus Khus)?

• ✅ Rich in Calcium & Iron – Strengthens bones and blood health.

• ✅ Good Source of Fiber – Aids digestion and gut health.

• ✅ Supports Relaxation & Sleep – Traditionally used in Ayurveda.

• ✅ Nutty Flavor & Crunchy Texture – Enhances cooking & baking.

• ✅ Premium Quality – Fresh, clean & hygienically packed.

At Wellness Basket, our Poppy Seeds (Khus Khus) are naturally sourced, cleaned, and hygienically packed, ensuring purity, authenticity, and nutrition. 🌿✨

❓ FAQs About Poppy Seeds (Khus Khus)

1. Are poppy seeds healthy?
Yes, they are rich in calcium, iron, and fiber, supporting bone strength, digestion, and overall wellness.

2. What do poppy seeds taste like?
They have a mild nutty flavor and crunchy texture, making them ideal for cooking and baking.

3. How are poppy seeds used in cooking?
They are used in gravies, halwa, sweets, bread, cakes, cookies, and as toppings for dishes.

4. Can poppy seeds help with sleep?
Yes, in traditional remedies, khus khus is used for relaxation and improved sleep quality.

5. How should I store poppy seeds?
Keep them in an airtight container in a cool, dry place. Refrigeration extends freshness and prevents rancidity.